We know to wear sun protection on our skin but what about our hair? Caring for our hair in the sun is important to prevent damage from UV rays which can lead to dryness, brittleness and colour fading. Follow these tips to help protect your hair from the damaging effects of the sun and keep it looking healthy and vibrant throughout the summer and beyond.
Wear a hat or scarf:
Use a wide-brimmed hat or a lightweight scarf to cover your hair. This provides a physical barrier against direct sun exposure and helps prevent UV damage.
Use UV protection products:
Apply hair products that contain UV filters, such as leave-in conditioners, sprays or oils designed to protect hair from sun damage. Look for products specifically labelled with UV protection. Aveda Suncare Protective Hair Veil £32.
Stay hydrated:
Drink plenty of water to keep your hair and scalp hydrated. Dehydration can make your hair more prone to dryness and damage.
Avoid heat styling:
Reduce the use of heat styling tools like blow dryers, straighteners and curling irons. Heat styling can further dry out and damage sun-exposed hair.
Deep condition regularly:
Use a deep conditioning treatment or hair mask at least once a week to restore moisture and nutrients to your hair. Look for products containing ingredients like argan oil, shea butter or coconut oil. Aveda Nutriplenish Hair Mask £48.
Rinse hair after swimming:
After swimming in a pool or the sea, rinse your hair to remove chlorine or salt which can be drying and damaging to hair. Follow with a gentle shampoo and conditioner.
Avoid over-washing:
Washing your hair too frequently can strip it of natural oils. Try to wash your hair less often and use a gentle, sulfate-free shampoo. Aveda Shampure Shampoo and Conditioner from £21.
Use a leave-In conditioner:
Apply a leave-in conditioner or detangling spray before heading out in the sun. This adds an extra layer of protection and helps keep your hair hydrated. Aveda Nutriplenish Leave In Conditioner £35.50. Or talk to your stylist about a professional Deep Conditioning Treatment from £15.
Choose the right hair accessories:
Use hair ties and clips that are gentle and avoid styles that pull the hair, especially when your hair is more fragile from sun exposure.
Trim regularly:
Regular trims help prevent split ends and keep your hair looking healthy. Cut and blow-dry from £40.
Avoid chemical treatments:
Limit chemical treatments like coloring, perming or relaxing, especially during periods of high sun exposure.
Use a leave-In conditioner:
Apply a leave-in conditioner or detangling spray before heading out in the sun. This adds an extra layer of protection and helps keep your hair hydrated. Aveda Nutriplenish Leave In Conditioner £35.50. Or talk to your stylist about a professional Deep Conditioning Treatment from £15.